Weekly – Strong Intermediate/ Advance Program – Level 2 – Golden

A fun completed course filled with a range of maneuverers that will improve the way you handle your bike while connecting with like-minded Shred Sisters.

This course is one evening per week, for five weeks or four weeks in the fall in Alberta. During each week we will focus on a different maneuverer. The lesson will start with an hour of skills development followed by a trail ride to apply what we’ve learned.

Our five week maneuvering program is the perfect way to improve your skills, add some style to your riding, be more confident on your bike, and have fun with your new Shred Sisters friends!

Skills Covered

• Review Basic body position & wheel lift
• Advance Braking
• Wheelies
• Bunny Hop
• Manual
• Drops & Jumps Progression
• High Speed Cornering
• Pumping
• Trackstand
• Steep Technical Descend

Skills & Fitness Level

• Skill Level: Level 5 Black Advanced
• Fitness Level: Fitness Level 6
  • What level of mountain biker am I?  Click Here for a detailed description.

Prerequisites

• Must have read our booking information prior to booking our programs
• Participants must have experience doing drops, jumps, and lift front, rear and both wheels at the same time and have taken our Strong Intermediate Level 1 or Intro to Drops & Jumps.

Additional details

• Location: Golden
• Dates: 
  • Monday May 9^th to June 6th with Audrey

• Time: 6:00pm- 9:00pm
• Cost:  $359 + GST
• Ratio: 6 riders per instructor

Cancellation Policy: Please review our cancellation policy. We require a minimum of 4 participants to run a program.

*This course can be offered to any bike clubs or groups wishing to learn mountain biking skills with their peers. Not sure if this program is for you? Questions? Email us/ info@shredsisters.ca or call us 403-688-1055.

Testimonial

I was always afraid of the bike park. Skinnies, teeter totters, jumps those were the realm of the ‘expert’ riders or the crazy kids who have no fear of getting hurt! After my weekend course I find myself looking for features to roll over, ride off of or jump. I am already planning my next session to keep learning more! Mountain Biking is now more than just following friends on trails. Thanks Shred Sisters!

Great course! Lynsey was a great instructor. Seeing her performing on some of the wooden structures and showing us jumps and other skills was inspiring. This course absolutely increased my confidence in how to manage my bike and get what I want from it. I have highly recommended this course to others already and will be taking othercourse with Shred Sisters as my skill level increases. Thank you for an awesome program!