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Shred Sisters

Specialized in mountain biking skill development for women

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Home > Courses > Beginners > Weekly – Experienced Beginner – Canmore

Weekly – Experienced Beginner – Canmore

$310.00

Our weekly mountain bike Experienced Beginner program is for women who have mountain bike experience that are beginner with experience that wish to improve their skills in a fun, safe, professional, and supportive environment.

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SKU: N/A Categories: Canmore, Beginners, Canmore Tag: course
  • Description

Description

This program is offered one evening per week, for five consecutive weeks. Each week we will focus on a different skill. The lesson will start with an hour of skill development followed by a trail ride to practice what we’ve learned.

This weekly program is the perfect way to build your confidence, find flow on your bike, receive personalized feedback, and have fun with your new Shred Sisters friends!


Skills Covered

  • Bike Anatomy/Safety Check, Bike Maintenance
  • Stance & Balance
  • Braking & Shifting
  • Climbing
  • Descending
  • Wheel Lift
  • Cornering
  • How to change a flat tire

Skills & Fitness Level

  • Skill Level: Level 2 Green / Blue Experienced Beginner
  • Fitness Level: Fitness Level 3
    • What level of mountain biker am I?  Click Here for a detailed description.

Prerequisites

  • Must have read our booking information prior to booking our programs

Additional details

  • Location: Canmore, AB
  • Dates:
    • Wednesday May 19th to June 16th 6pm to 8:30 – with Danielle * *course full – click here to be added to the waiting list
    • Monday May 31 to June 28 – 6pm to 8:30 – with Dayna & Danielle *course full – click here to be added to the waiting list
    • Wednesday June 30th to July 28th 6pm to 8:30 – with Dayna *course full – click here to be added to the waiting list
    • Thursday Sept 2nd to 23rd – 5:30-8pm – last class  5:30-7:30pm – with Tanya
  • Length: 2.5 hours – falls program are shorter
  • Cost: $310 + GST
  • Ratio: 6 riders per instructor

Cancellation Policy: Please review our cancelation policy. We require a minimum of 4 participants to run a program.

Require a bike rental? As a participant, you can book through Rebound Cycle and you will receive 20% off.  Email us for the coupon code, once booked you will receive all the information required one week prior to the class.

*This course can be offered to any bike clubs or groups wishing to learn mountain biking skills with their peers. Not sure if this program is for you? Questions? Email us/ info@shredsisters.ca or call us 403-688-1055.


Testimonial

This course made a significant impact on my skills as an advanced beginner rider. Up until I took it, my boyfriend was trying to teach me what he knew but as he’s been riding for more then 20 years, he was unable to break down the basics for me which I’m sure would have led to his eventual frustration. After this course, I’m much more confident (and falling much less)!! Nicole is a very patient and fantastic instructor!

—

The 5 week program was so key in developing my love for mountain biking and building a solid technical base. Prior to the course I always felt nervous and scared before hitting the trails, now I feel confident and in control. I can’t get enough of the sport now!

—

Everything about the course was fantastic and exceeded my expectations. Our instructors were knowledgeable, supportive, enthusiastic, fun and friendly. The balance between instruction time and practice rides was perfect and the size and dynamic of the group made it a really fun, safe and supportive environment for learning. I am very inspired by my Shred Sisters experience to continue learning and practicing and will definitely sign up for more courses. Many thanks to Alyssa and Dayna…they are awesome!! 🙂

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Questions?

Phone: 403-688-1055
Email: info@shredsisters.ca

Shred Sisters
Shred Sisters
5.0
Based on 57 reviews
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Rhonda K
Rhonda K
04:43 26 Feb 21
I've now done a couple of rides with Shred Sisters and have had so much fun and learned tips and tricks to help while... biking along the way! Super helpful with questions via email before the course and really great guides on trail. I can't wait to sign up for one of their bike skills sessions!read more
Crystal Emery
Crystal Emery
00:31 22 Feb 21
I had a great morning discovering new trails with Audrey and the group. The guided ride was really fun with great views... to boot.read more
Kathryn Woodford
Kathryn Woodford
23:56 21 Feb 21
The guided fat bike ride of Canmore was great! The coach gave us a few super helpful tips on the way and ideas of... other trails to ride. Super enjoyable morning!read more
Pandamonium675
Pandamonium675
17:05 15 Jan 21
Super knowledgeable and fun instructors. The ladies know how to describe things in just the right way for me to... understand! When doing exercises, they're also really good at being encouraging while gently correcting technique.read more
Kristy McConnell
Kristy McConnell
03:10 04 Jan 21
Audrey and her ladies are so incredible! They are encouraging, confident, and believe in all of their riders. The time... they take to teach skills, give tips and tricks, and build participants up makes their courses a must for anyone wanting to shred!read more
Lisa Pearl
Lisa Pearl
23:20 25 Sep 20
I signed up for Shred Sisters beginner course with the hopes of gaining the confidence to downhill bike but I have... gotten so much more from it. Going back to basics and learning proper techniques has been incredibly beneficial for me (and my bike!) The foundation has been re-built giving me far more control. My confidence has skyrocketed I am overjoyed to take my new found skills to the trail. I would ABSOLUTELY sign up for another course through Shred Sisters. The group dynamic and overall fun atmosphere of learning with women was incredibly empowering! So happy I joined this biking community and that I was able to learn from Shred Sisters talented & knowledgeable instructors.read more
Angela Symes
Angela Symes
20:46 02 Jul 20
I cannot say enough good about this program. If you are a beginner, want to take your riding to the next level or... simply hang out with a cool crew with a 100% guarantee your skills will improve without you even knowing it, take this course. There is no need to be intimidated. This course is designed by women, for woman and every bit of it has been broken down so you get everything out of this you could possibly want. I gained more confidence in the first three hours than I gained in my first year of riding.read more
Amanda Chenuz
Amanda Chenuz
16:58 23 Jun 20
I did an intermediate weekend course with Shred Sisters in Bragg Creek and it was a great consolidation of skills that... you need for those true blue/soft black trails! I learned a couple of game changing skills and refined other techniques that I've been working on. The instruction was very clear and included tips on maintenance and safety. Also - so much fun! Laura was a very upbeat, positive instructor that gave us each individual attention. Thank you Shred Sisters!read more
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