Name: Weekend Workshop - Beginner - Canmore
SKU: 1619
Price: 320.00 CAD
Availability: InStock

Weekend Workshop – Beginner – Canmore

$320.00

This weekend workshop is for women who have little or no experience on a mountain bike and would like to learn the fundamentals of riding in a fun, safe, professional, and supportive environment.

Description

The program will start with a morning of mountain bike skills in an open green field. In the afternoon we will hit the trails to go practice what we’ve learned.

Our weekend workshops are the perfect way to have an overview of mountain biking, and to improve your skills, to be more confident on your bike, and have fun with your new Shred Sisters friends!

Skills Covered:

Bike Anatomy/Safety Check, Bike Maintenance
How to change a flat tire
Stance & Balance
Braking & Shifting
Cornering
Climbing
Descending
Wheel Lift

Details:

Location: Canmore, AB
Dates:
- May 16-17th, coach by Erin * CANCEL
- June 6th & 7th, coach by Alyssa* course
- June 20th & 21st coach by Alyssa
- July 11th & 12th, coach by Alyssa & Dayna
- August 1st & 2nd, coach by Audrey ** course full email us to be added to the waitlist
- August 22nd & 23rd, coach by Dayna – * Focus on Experienced Beginner/ Level 2: Green/Blue Riders
- September 12th & 13th, coach by Alyssa
Length: 9:30 am to 4 pm with one hour lunch break
Cost: $320 + GST
Skills Level: Level 1 Green Beginner and Level 2 Green / Blue Experienced Beginner
Fitness Level Minimum Requirement: Fitness Level 2
Ratio: 6 riders per instructor

Pre-Requisite: must be comfortable riding double track gravel trails and to expect to ride single track trail 90% of the time

Cancelation Policy: Please review our cancelation policy. We require a minimum of 4 participants to run a program.

What level of mountain biker am I? Click Here for a detailed description

Require a bike rental? As a participant, you can book through Rebound Cycle and you will receive 20% off. Email us for the coupon code, once booked you will receive all the information required one week prior to the class.

*A complimentary Yoga session will be offered during the weekend

*This course can be offered to any bike clubs or groups wishing to learn mountain biking skills with their peers.

Not sure if this program is for you? Questions? Email us/ info@shredsisters.ca or call us 403-688-1055

Testimonial:

Audrey was so knowledgeable and professional, while also being very friendly and open for all sorts of questions. I felt completely comfortable trying new things and asking questions within this environment. I would definitely recommend her courses to anyone!

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I learnt a lot in the beginner course. Proper technique would definitely make you appreciate and enjoy your ride more than just bombing down a trail. It also helps to know the different components on my bike so I can use it like it should be used. Who knew I had a turtle mode and a bunny mode?! I enjoyed the workshop. I will definitely return for more!

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Shred Sisters introductory beginner two day course was an excellent opportunity to build on my very limited mountain biking skills, increase confidence on the trails, and provide some basic education on how to understand the physic of y bike. The presentation styles of the instructors, live demos and “in the moment” feedback in a women’s only setting was fabulous! I would highly recommend your course to any women starting out in mountain biking! Well done ladies! Keep up the stellar work!