The program will start with a morning of mountain bike skills in an open green field. In the afternoon we will hit the trails to go practice what we’ve learned.
Our weekend workshops are the perfect way to have an overview of mountain biking, and to improve your skills, to be more confident on your bike, and have fun with your new Shred Sisters friends!
- Bike Anatomy/Safety Check, Bike Maintenance
- How to change a flat tire
- Stance & Balance
- Braking & Shifting
- Wheel Lift
- Skills Level: Level 2 Green/Blue Experienced Beginner
- Fitness Level Minimum Requirement: Fitness Level 2
- What level of mountain biker am I? Click Here for a detailed description
- Location: Invermere, BC
REGISTRATION OPEN MARCH 1ST
- Length: 9:30 am to 4 pm with one-hour lunch break
- Cost: $330 + GST
- Ratio: 6 riders per instructor
Cancelation Policy: Please review our cancelation policy. We require a minimum of 4 participants to run a program.
Shred Sisters introductory beginner two-day course was an excellent opportunity to build on my very limited mountain biking skills, increase confidence on the trails, and provide some basic education on how to understand the physic of y bike. The presentation styles of the instructors, live demos and “in the moment” feedback in a women’s only setting was fabulous! I would highly recommend your course to any women starting out in mountain biking! Well done ladies! Keep up the stellar work!
Small groups were optimal for one on one instructions, which was great. Having a group ride after the technical breakdown was a great way to practice what we had just learn in a trail setting. Good breakdown of techniques and personalized recommendations.
*This course can be offered to any bike clubs or groups wishing to learn mountain biking skills with their peers.