Who We Are
Shred Sisters are a group of passionate women dedicated to improving your mountain biking skills in a fun and safe environment.
Weekly – Intermediate – Calgary/Bragg Creek
$275.00 – $350.00
This five weekly course is for women who have taken the beginner program or have been riding for a few years and are comfortable on blue trails. A fun filled course that will improve your bike handling skills while connecting you with like-minded women.
This course is one evening per week, for five weeks. During each week we will focus on a different skill. The lesson will start with an hour of skills development followed by a trail ride to apply what we’ve learned.
Our five week intermediate program is the perfect way to improve your skills, to be more confident on your bike, and have fun with your new Shred Sisters friends!
Skills Covered
- Review of Stance and Balance
- Review of Shifting and Braking
- Pumping
- Wheel lifts
- Cornering Switchback and High Speed
- Roll Down Lunge Maneuverer
- Descending Strategy
- Straight Line Riding
- Technical Climbing
Skills & Fitness Level
- Skill Level: Level 3/ Blue Intermediate
- Fitness Level: Fitness Level 4
- What level of mountain biker am I? Click Here for a detailed description.
Prerequisites
- Must have read our booking information prior to booking our programs
Additional details
- Location: Calgary/Bragg Creek, AB (2 Classes in Calgary & 3 in Bragg Creek)
- Dates:
- Thursday May 19th to June 16th – PM- Coach by Anne-Marie & Tracey
- Monday May 30th to June 20th -AM – 1st Class on Tuesday May 24th – Coach by Anne-Marie
- Tuesday May 31st to June 28th -PM- Coach by Alison & Laura
- Wednesday July 6th to August 3rd PM- Coach by Tracey
- Thursday Sept 1st to 22nd -PM – Coach by Laura
- Time:
- PM: Evening Class: 6:15pm- 9:00pm
- AM: Morning Class: 9:30am-12:15pm
- PM: Fall Evening Class: 5:30pm – 8:00pm – Last Class 5:30pm – 7:30-pm
- Length: 2h45 min hours
- Cost:
- $350 + GST
- Fall $275 + GST
- Ratio: 6 riders per instructor
Cancellation Policy: Please review our cancellation policy. We require a minimum of 4 participants to run a program.
*This course can be offered to any bike clubs or groups wishing to learn mountain biking skills with their peers. Not sure if this program is for you? Questions? Email us/ info@shredsisters.ca or call us 403-688-1055.
Testimonial
Tracey was amazing! And so were everyone on the email side of things when I signed up and helping me to determine which group to go in! I became more confident, rode things I would have walked before, had fun… duh! and loved every minute of it!!
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This is my second Shred Sisters course, and I will be back for more. There is something special about ripping it up and learning on the rails with a bunch of women that I can’t get enough of. I always feel so much more confident after leaving a Shred Sisters ride.
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Laura and Tracey were great coaches! They are both enthusiastic and very passionate about mountain biking. It makes them a pleasure to be around and they definitely know their stuff. Tracey really took the time to work on skills I was struggling with and she was great at catching what my biggest areas for improvement were so that we could work on them. I’ve improved my skills and have also received numerous insights into other aspects of mountain biking; whether it’s the community, gear, maintenance, or great riding locations! Thanks ladies!
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