Who We Are
Shred Sisters are a group of passionate women dedicated to improving your mountain biking skills in a fun and safe environment.
Weekly – Strong Intermediate Program – Level 1 – Canmore
$275.00 – $359.00
A fun completed course filled with a range of maneuverers that will improve the way you handle your bike while connecting with like-minded Shred Sisters.
This weekly course is for women that have been riding for few years that are comfortable on blue trails and can do some black runs. The rider must have strong intermediate riding skills and are looking to add style and flair to their riding.
This course is one evening per week, for five weeks or four weeks in the fall. During each week we will focus on a different maneuverer. The lesson will start with an hour of skills development followed by a trail ride to apply what we’ve learned.
Our five week maneuvering program is the perfect way to improve your skills, add some style to your riding, be more confident on your bike, and have fun with your new Shred Sisters friends!
Skills Covered
- Review of basic position on the bike
- Review of wheel lifts
- Advance Braking
- Intro to Jumps
- Intro to Drops
- High Speed Cornering
- Pumping
- Trackstand
- Technical Climbing
Skills & Fitness Level
- Skill Level: Level 4 Blue / Black Intermediate
- Fitness Level: Fitness Level 5
- What level of mountain biker am I? Click Here for a detailed description
Prerequisites
- Must have read our booking information prior to booking our programs
- Must be able to lift front, rear and both wheel at the same time.
- Rider must be comfortable on all blue trails & ready to do some black trails or have try a few before.
Additional details
- Location: Exshaw & Canmore *Note that some places in Canmore are paid parking
- Dates:
- Time:
- Evening Class: 6:00pm- 9:00pm
- Fall Evening Class: 5:30pm – 8:00pm – Last Class 5:30pm – 7:30-pm
- Length: 3 hours* Fall programs are different
- Cost:
- $359 + GST
- $275 + GST
- Ratio: 6 riders per instructor
Cancelation Policy: Please review our cancellation policy. We require a minimum of 4 participants to run a program.
*This course can be offered to any bike clubs or groups wishing to learn mountain biking skills with their peers. Not sure if this program is for you? Questions? Email us/ info@shredsisters.ca or call us 403-688-1055.
Testimonial
Great course! Lynsey was a great instructor. Seeing her performing on some of the wooden structures and showing us jumps and other skills was inspiring. This course absolutely increased my confidence in how to manage my bike and get what I want from it. I have highly recommended this course to others already and will be taking other course with Shred Sisters as my skill level increases. Thank you for an awesome program!
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I was always afraid of the bike park. Skinnies, teeter totters, jumps those were the realm of the ‘expert’ riders or the crazy kids who have no fear of getting hurt! After my weekend course I find myself looking for features to roll over, ride off of or jump. I am already planning my next session to keep learning more! Mountain Biking is now more than just following friends on trails. Thanks Shred Sisters!
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I went into this course so nervous and feeling down on my skills. By the end of the course I was having the best time and I feel super confident with my new skills! I can’t say enough good things about this course! Stoke is high!!!
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