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Shred Sisters

Specialized in mountain biking skill development for women

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Home > Courses > Intermediate > Weekly – Intermediate -Kimberley

Weekly – Intermediate -Kimberley

$330.00

This five week course is for women who have taken the beginner program or have been riding for a few years and are comfortable on blue trails.  A fun filled course that will improve your bike handling skills while connecting you with like-minded women.

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SKU: N/A Categories: Intermediate, Kimberley, Kimberley Tag: course
  • Description

Description

This course is one evening per week, for five weeks. During each week we will focus on a different skill. The lesson will start with an hour of skills development followed by a trail ride to apply what we’ve learned. Our five week intermediate program is the perfect way to improve your skills, to be more confident on your bike, and have fun with your new Shred Sisters friends!


Skills Covered

  • Review of Stance and Balance
  • Review of Shifting and Braking
  • Pumping
  • Wheel lifts
  • Cornering Switchback and High Speed
  • Roll Down Lunge Maneuverer
  • Descending Strategy
  • Straight Line Riding
  • Technical Climbing

Skills & Fitness Level

  • Skill Level: Level 3/ Blue Intermediate
  • Fitness Level: Fitness Level 4
    • What level of mountain biker am I?  Click Here for a detailed description.

Prerequisites

  • Must have read booking information prior to booking our programs

Additional details

  • Location: Kimberley, BC
  • Dates: 
    • Thursday May 27th to June 24th–  6 pm to 8:45 pm – with Laura McKenzie *course full – click here to be added to the waiting list
    • Friday May 28th to June 25th – 9:15am to 12:00pm – with Julie
  • Length: 2.45 hour
  • Cost: $330 + GST
  • Ratio: 6 riders per instructor

Cancelation Policy: Please review our cancelation policy. We require a minimum of 4 participants to run a program.

* This course can be offered to any bike clubs or groups wishing to learn mountain biking skills with their peers. Not sure if this program is for you? Questions? Email us/ info@shredsisters.ca or call us 403-688-1055.


Testimonial

Julie and Ali really know their stuff. They are amazing cyclists themselves, and are really good at gauging readiness, scaffolding learning, and providing individualized feedback for all riders.
—
I feel like I’ve been reborn thanks to Shred Sisters and our Amazing Coaches, Julie Gamache and Ali Wilson! I’ve never felt this confident on my bike! I’ve learned and honed my skills more in 5 weeks than I have in the last 4 years of biking! I love the all female community and full support we received from our group as well as our Coaches! I’ll definitely do another Shred Sisters clinic and have already recommended all of my girlfriends to take advantage of these clinics! Thank You! – Robyn

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Questions?

Phone: 403-688-1055
Email: info@shredsisters.ca

Shred Sisters
Shred Sisters
5.0
Based on 57 reviews
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Rhonda K
Rhonda K
04:43 26 Feb 21
I've now done a couple of rides with Shred Sisters and have had so much fun and learned tips and tricks to help while... biking along the way! Super helpful with questions via email before the course and really great guides on trail. I can't wait to sign up for one of their bike skills sessions!read more
Crystal Emery
Crystal Emery
00:31 22 Feb 21
I had a great morning discovering new trails with Audrey and the group. The guided ride was really fun with great views... to boot.read more
Kathryn Woodford
Kathryn Woodford
23:56 21 Feb 21
The guided fat bike ride of Canmore was great! The coach gave us a few super helpful tips on the way and ideas of... other trails to ride. Super enjoyable morning!read more
Pandamonium675
Pandamonium675
17:05 15 Jan 21
Super knowledgeable and fun instructors. The ladies know how to describe things in just the right way for me to... understand! When doing exercises, they're also really good at being encouraging while gently correcting technique.read more
Kristy McConnell
Kristy McConnell
03:10 04 Jan 21
Audrey and her ladies are so incredible! They are encouraging, confident, and believe in all of their riders. The time... they take to teach skills, give tips and tricks, and build participants up makes their courses a must for anyone wanting to shred!read more
Lisa Pearl
Lisa Pearl
23:20 25 Sep 20
I signed up for Shred Sisters beginner course with the hopes of gaining the confidence to downhill bike but I have... gotten so much more from it. Going back to basics and learning proper techniques has been incredibly beneficial for me (and my bike!) The foundation has been re-built giving me far more control. My confidence has skyrocketed I am overjoyed to take my new found skills to the trail. I would ABSOLUTELY sign up for another course through Shred Sisters. The group dynamic and overall fun atmosphere of learning with women was incredibly empowering! So happy I joined this biking community and that I was able to learn from Shred Sisters talented & knowledgeable instructors.read more
Angela Symes
Angela Symes
20:46 02 Jul 20
I cannot say enough good about this program. If you are a beginner, want to take your riding to the next level or... simply hang out with a cool crew with a 100% guarantee your skills will improve without you even knowing it, take this course. There is no need to be intimidated. This course is designed by women, for woman and every bit of it has been broken down so you get everything out of this you could possibly want. I gained more confidence in the first three hours than I gained in my first year of riding.read more
Amanda Chenuz
Amanda Chenuz
16:58 23 Jun 20
I did an intermediate weekend course with Shred Sisters in Bragg Creek and it was a great consolidation of skills that... you need for those true blue/soft black trails! I learned a couple of game changing skills and refined other techniques that I've been working on. The instruction was very clear and included tips on maintenance and safety. Also - so much fun! Laura was a very upbeat, positive instructor that gave us each individual attention. Thank you Shred Sisters!read more
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