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Shred Sisters

Specialized in mountain biking skill development for women

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Home > Courses > Intermediate > Calgary/BraggCreek > Weekend Workshop – Intermediate – BraggCreek

Weekend Workshop – Intermediate – BraggCreek

$330.00

This weekend course is for women who have taken the beginner program before or have been riding for a few years and are interested in improving their mountain biking skills. It is also an amazing opportunity to meet like-minded riding buddies.

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SKU: N/A Categories: Calgary/BraggCreek, Intermediate, Calgary/BraggCreek Tag: course
  • Description

Description

The program will start the day with a morning of mountain bike skills sessions in a green field. In the afternoon we will hit the trails to go practice what we’ve learned.

Our weekend workshop is the perfect way to improve your skills, to be more confident on your bike, and have fun with your new Shred Sisters friends!


Skills Covered

  • Review of Stance and Balance
  • Review of Shifting and Braking
  • Pumping
  • Straight Line Riding
  • Roll Down Lunge Maneuver
  • Descending Strategy
  • Technical Climbing
  • Cornering Switchback and High Speed
  • Wheel lifts

Skills & Fitness Level

  • Skill Level: Level 3/ Blue Intermediate
  • Fitness Level: Fitness Level 4
    • What level of mountain biker am I?  Click Here for a detailed description

Prerequisites

  • Must have read our booking information prior to booking our programs

Additional details

  • Location:  Bragg Creek, AB ( Morning session in Redwood Meadow & Afternoon ride in Bragg Creek)
  • Dates:
      • May 29-30th – with Laura* *course full – click here to be added to the waiting list
      • June 26th & 27th – with Christine *course full – click here to be added to the waiting list
      • July 24th & 25th –
      • Sept 11th & 18th – 
  • Length: 9:30 am to 4 pm with one-hour lunch break
  • Cost: $330 + GST
  • Ratio: 6 riders per instructor

Cancelation Policy: Please review our cancelation policy. We require a minimum of 4 participants to run a program.

*This course can be offered to any bike clubs or groups wishing to learn mountain biking skills with their peers. Not sure if this program is for you? Questions? Email us/ info@shredsisters.ca or call us 403-688-1055.


Testimonial

Shred Sisters programs provide you with the necessary skills to gain confidence to enjoy riding the trails be they beginner trails or more advanced. The instructors are highly knowledgeable, enthusiastic and patient providing all that is required for you to excel.

—

Laura and Tracey were great coaches! They are both enthusiastic and very passionate about mountain biking. It makes them a pleasure to be around and they definitely know their stuff. Tracey really took the time to work on skills I was struggling with and she was great at catching what my biggest areas for improvement were so that we could work on them. I’ve improved my skills and have also received numerous insights into other aspects of mountain biking; whether it’s the community, gear, maintenance, or great riding locations! Thanks ladies!
—
Tracey was amazing! And so were everyone on the email side of things when I signed up and helping me to determine which group to go in! I became more confident, rode things I would have walked before, had fun… duh! and loved every minute of it!!
—

This course helped set me up with some Solid foundational skills that I am going to take into my riding going forward, the skills you learn help you feel more confident on the trails and truly set you up to tackle terrain you never thought you could!

 

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Questions?

Phone: 403-688-1055
Email: info@shredsisters.ca

Shred Sisters
Shred Sisters
5.0
Based on 57 reviews
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Rhonda K
Rhonda K
04:43 26 Feb 21
I've now done a couple of rides with Shred Sisters and have had so much fun and learned tips and tricks to help while... biking along the way! Super helpful with questions via email before the course and really great guides on trail. I can't wait to sign up for one of their bike skills sessions!read more
Crystal Emery
Crystal Emery
00:31 22 Feb 21
I had a great morning discovering new trails with Audrey and the group. The guided ride was really fun with great views... to boot.read more
Kathryn Woodford
Kathryn Woodford
23:56 21 Feb 21
The guided fat bike ride of Canmore was great! The coach gave us a few super helpful tips on the way and ideas of... other trails to ride. Super enjoyable morning!read more
Pandamonium675
Pandamonium675
17:05 15 Jan 21
Super knowledgeable and fun instructors. The ladies know how to describe things in just the right way for me to... understand! When doing exercises, they're also really good at being encouraging while gently correcting technique.read more
Kristy McConnell
Kristy McConnell
03:10 04 Jan 21
Audrey and her ladies are so incredible! They are encouraging, confident, and believe in all of their riders. The time... they take to teach skills, give tips and tricks, and build participants up makes their courses a must for anyone wanting to shred!read more
Lisa Pearl
Lisa Pearl
23:20 25 Sep 20
I signed up for Shred Sisters beginner course with the hopes of gaining the confidence to downhill bike but I have... gotten so much more from it. Going back to basics and learning proper techniques has been incredibly beneficial for me (and my bike!) The foundation has been re-built giving me far more control. My confidence has skyrocketed I am overjoyed to take my new found skills to the trail. I would ABSOLUTELY sign up for another course through Shred Sisters. The group dynamic and overall fun atmosphere of learning with women was incredibly empowering! So happy I joined this biking community and that I was able to learn from Shred Sisters talented & knowledgeable instructors.read more
Angela Symes
Angela Symes
20:46 02 Jul 20
I cannot say enough good about this program. If you are a beginner, want to take your riding to the next level or... simply hang out with a cool crew with a 100% guarantee your skills will improve without you even knowing it, take this course. There is no need to be intimidated. This course is designed by women, for woman and every bit of it has been broken down so you get everything out of this you could possibly want. I gained more confidence in the first three hours than I gained in my first year of riding.read more
Amanda Chenuz
Amanda Chenuz
16:58 23 Jun 20
I did an intermediate weekend course with Shred Sisters in Bragg Creek and it was a great consolidation of skills that... you need for those true blue/soft black trails! I learned a couple of game changing skills and refined other techniques that I've been working on. The instruction was very clear and included tips on maintenance and safety. Also - so much fun! Laura was a very upbeat, positive instructor that gave us each individual attention. Thank you Shred Sisters!read more
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