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Shred Sisters

Specialized in mountain biking skill development for women

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Weekend Workshop – Intermediate – BraggCreek

Calgary 2-day workshop: Improve your Mountain Bike Skills.

This weekend course is for women who have taken the beginner program before or have been riding for few years and are interested in improving their mountain biking skills.

REGISTRATION OPEN MARCH 1ST

This product is currently out of stock and unavailable.

SKU: N/A Categories: Intermediate, Calgary/BraggCreek, Calgary/BraggCreek
  • Description

Description

This weekend course is for women who have taken the beginner program before or have been riding for a few years and are interested in improving their mountain biking skills. It is also an amazing opportunity to meet like-minded riding buddies.

The program will start the day with a morning of mountain bike skills sessions in a green field. In the afternoon we will hit the trails to go practice what we’ve learned.

Our weekend workshop is the perfect way to improve your skills, to be more confident on your bike, and have fun with your new Shred Sisters friends!

Skills Covered:

  • Review of Stance and Balance
  • Review of Shifting and Braking
  • Pumping
  • Straight Line Riding
  • Roll Down Lunge Maneuver
  • Descending Strategy
  • Technical Climbing
  • Cornering Switchback and High Speed

Details:

  • Location:  Bragg Creek, AB morning session in Redwood Meadow & Afternoon ride in Bragg Creek
  • Dates:
    • May 25th & 26th With Tracey
    • June 15/16 with Laura (Skill Level 3) & Audrey *(Skill Level 4, including Learn to Drops & Jumps)
    • July 20/21st with Laura
    • Saturday September 7th& 14th with Laura

REGISTRATION OPEN MARCH 1ST 

  • Ratio: 6 riders per instructor
  • Length: 9:30 am to 4 pm with one-hour lunch break
  • Cost: $320 + GST
  • Skills Level: Level 3/ Blue Intermediate
  • Minimum Fitness Level: Fitness Level 3

What level of mountain biker am I?  Click Here for a detailed description.

  • A complimentary Yoga session will be offered during the weekend

• This course can be offered to any bike clubs or groups wishing to learn mountain biking skills with their peers.

Not sure if this program is for you? Questions? Email us/ info@shredsisters.ca or call us 403-688-1055

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Testimonials

I had the pleasure to take one of Audrey’s classes. She is a wonderful instructor! Very passionate and patient with my fears and doubts. She helped me not just improve my skills but also enjoy the trails more!
Helena ArtmannDirectorArtmann Communications
I had a great time this weekend with Deanne Coish and the ladies in the beginner weekend course. The ladies in my group were very encouraging, supportive, and enthusiastic. Deanne was extremely patient and encouraging. She definitely knows her stuff,…
Ashley Jazayeri
The All Things Golden yoga and mountain bike retreat was a great opportunity to meet other people with the same passion and energy for mountain biking at all skill levels. A great opportunity to learn new skills and techniques in a very supportive en…
Melodie Chan
I did the beginner’s mountain biking workshop in Calgary, and it was fantastic. I really appreciated that I was able to do the course so close to home, and I now know some places I can easily go back to to practice the skills I learned. The smal…
Leah Scott
I haven’t been on a mountain bike for several years. Taking the intermediate course has helped provide me with the tools and techniques to ride trails that I would once never even think of riding. Audrey was extremely encouraging and helpful throug…
Kerri Dance
I have done several courses with the Shred Sisters now, and after every session I feel more and more confident on my bike. The instructors give a lot of feedback which makes it easier to go and practice after the class is finished. My riding ability …
Kristie Sanquist
Audrey is a great mountain biking instructor. She quickly built my confidence and skills so that I tackled more challenging terrain and now LOVE biking! Want to get better and have fun? Join Audrey’s class! I highly recommend her instruction.
Marty AveryCareer and Business Catalyst
Audrey and Jeff did a fantastic job organizing a fun-filled retreat. From the healthy meals and wonderful hospitality offered by the venue to the tension-relieving yoga sessions and exhilarating bike rides, the weekend was an absolute treat! Audrey a…
Julia Marshall
The course was great! Suzanne is a great instructor – positive, patient, and clear. The speed of instruction was great for a beginner, and gave lots of chance to try out the skills we learned. I’d recommend Shred Sisters to any woman looking to incre…
Caroline Butler
Thank you Audrey and Lynsey for a fantastic weekend of biking. I have come away so much more knowledgable and confident not just about trail biking but about all the equipment that we need to make it more enjoyable, Can’t wait to get out more on th…
Bertha Turner

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Email: info@shredsisters.ca

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