Ski/ Snowboard and Yoga
Jan 20th to 22nd 2017, Co-Ed Retreat
Golden, BC- Kicking Horse
Imagine spending a weekend in the beautiful snowy mountains of Golden, BC, practicing yoga and meditation every morning, eating gourmet, healthy food, spending the day hitting the slopes, and then relaxing in our private hot tub or sauna!
CONFIDENCE IS HAVING BELIEF IN ONESELF OR ONE’S POWERS OR ABILITIES
Dive in on this one with Audrey Duval and Jessica Pyper as we help you unlock your own self-confidence through empowerment of sport. We will assist you in letting go of your fears so you can be a more confident person who lives the life of their dreams.
Pretty amazing, right?
Here are some more details…
This Retreat Includes:
- All Dinner
- All Breakfast
- Luxury accommodation include
Hot tub - Daily meditation and yoga (no experience required)
- Ski in/ Ski out
- Sunday Late Lunch at Eagle Eyes
- Fun group Shred (optional)
- Personal development workshop
*being an intermediate rider (able to ski down a black diamond run) is recommended to better enjoy this mountain, but not mandatory.
Cost:
Double Occupancy: $650+GST
Single Occupancy: $775+GST
Local: $495+GST
Add $100 after December 15th.
Additional
- Lift pass – 2 days for 128 +GST
- Reiki treatment with Jess $75
- Massage for $120
- Lunch on Saturday
- Transportation
Deposit*: $300 to hold your space, non-refundable, full payment due December 15th 2016.
Itinerary:
Friday
- 5:30pm Yoga
- 7pm dinner
Saturday
- 7am-8 Meditation and Gentle Yoga practice
- 8am Breakfast
- 9am -4pm Ski-Boarding/ Free Time
- 5:30pm Yoga
- 7pm dinner
Sunday
- 7-8am Meditation and Gentle Yoga practice
- 8am Breakfast
- 1pm Lunch at Eagle Eye’s
About Audrey: Audrey has been skiing for 26 years, instructing and coaching for 11 years, CSIA certified as a level 3 Instructor and a CSCF Level 2 Coach. Currently she is working on her Level 3 Coach. During the winter season she works with the Lake Louise ski racing team based out of Lake Louise. Her passion for skiing brought her to the Rockies back in 2007 and she never looked back, the mountains were where she was meant to be. As you may already know, in the summer she teaches mountain biking and Fat Biking in the winter. Yoga is the daily delight that allows her to stay on her planks or two wheels and keep enjoying the sports she loves! Sharing her love of Kicking Horse is simply a dream coming true, she can barely wait to share it with you!
About Jessica Pyper: Jessica Pyper is an adventure enthusiast, yoga teacher, traveller, snowboarder, and lover of all things FUN. Jess received her 200-YTT in Goa, India in 2011 and has been teaching ever since. But it’s “not the stretches and poses that Jess loves teachign the most,” say says. Jess loves helping people over come fear, build self-confidence, be more grateful and love themselves more through her teaching. Aside from yoga, Jess is also a PMBIA and CASI instructor and leads international yoga retreats all around the world. Teaching retreats is her favourite thing to do because you get to make the best friends EVER and get to go much deeper with your clients.
Questions? Want to Register? Contact Audrey Duval at info@shredsisters.ca
ShredSisters.ca
Cancellation policy – Retreats
If cancellation is received in writing over thirty days before the retreat date the balance minus the deposit amount will be refunded. Cancellation received less than thirty days before the retreat is non-refundable.
