Why You’ll Love This Course

In this course we will break down the technique for drops & jumps to execute them safely in a bike skills park.

Our Drops & Jumps the perfect way to learn how to get air on your mountain bike, and have fun with your new Shred Sisters friends!

Skills & Fitness Level Required

  • Rider must be comfortable on all blue trails & ready to do some black trails
  • Must be able to lift front, rear, and both wheels at the same time.
  • Your bike should have disc brakes, in good working condition that were serviced within the past year, and ideally dual suspension.
Strong Intermediate Level, Ability Checklist

Strong Intermediate

You have taken lessons before and can ride almost anywhere. All green and blue trails are ridden with a high level of confidence and you feel comfortable riding some black runs. You are familiar and at ease on a variety of terrain including roots, rocks, and technical trail features. You are looking to up your game and improve your style, getting more comfortable with steeper trails, doing jumps and drops, high speed cornering. Skills you want to learn: Jumps, Drops, Wheelies, Advanced Braking.

Examples of trails you are very confident on: 727, Family guys, Race of Spade, Prospector, Kloosifier, Blue Trails on Mountain Shadows, Flowdown, Loggin Leftovers, Fifty Six Twenty, Tantrum south, 3K, Hula Girl

Examples of trails that challenge you and that you’d like to tackle more features: Jean Guy on the Rock, T-Dub, No homers, Terminator, Horseshoe RockSlabs, Rock the Flume, LSD, Moonshine, 5K, Cliff Side, Super Happy Fun, Sex on The Beach, UFC, UpperBoondocker, 

FITNESS LEVEL 5

  • You are capable of riding for multiple days in a row at a moderate pace for an average of 2-3 hours of pedal time each day. You could handle adding a day requiring up to 4-hours of pedal time.
  • You are confident climbing up to a total of 300 vertical metres (1,000 ft.) in a day.
  • You exercise on average 6-7 hours per week.
  • Your exercise regime includes a combination of endurance training like riding a bike and strength training.

Skills Covered

Booking Information

  • Must have read our booking information prior to booking our programs
  • Must have Read & Agreed to our Waiver
  • Cancellation policy:  Read Cancellation Policy Here
    • Written cancellation 14 days or more prior to the program will receive a full refund minus an administration fee of $50.
    • Cancellation in writing less than 14 days prior to the program start date will not be refunded or credited.
Shred Sisters Race Prep Course in Revelstoke, BC

Program Dates, Time, Location & Instructor

The 2025 schedule will be released in mid-January 2025.

The 2025 schedule will be released in mid-January 2025.

The 2025 schedule will be released in mid-January 2025.

The 2025 schedule will be released in mid-January 2025.

The 2025 schedule will be released in mid-January 2025.

Note all participants should have their Trail Cycling Club Membership Kimberley Trails Society

*This course can be offered on customized dates for groups of 4+ who want to learn with their friends.

Course Details

  • Time: 6-9pm or 9:30am-12:30pm
  • Ratio: 6 riders per instructor
  • Cost: $119
  • This course is hosted in a bike skill park, if you are interested to do in trails drops & jumps look at our Jumping, Pumping & Cornering, Drops & Steep Level clinics or our Weekend or Weekly Strong Intermediate course.

*We require a minimum of 4 participants to run a program.

Not sure if this program is for you? Questions?

Get in Touch Here

Testimonial

Dayna Vroom, Shred Sisters Coach

Would recommend it to anyone!

Suzanne was awesome! Super knowledgeable and gave clear instructions and tips. After leaving a skill watching it back on video was really helpful to see and get feedback on how to improve. Every Shred Sisters course I’ve taken has been amazing, highly recommend!

If you want to be a bad-ass confident bitch on the trails, shred sisters is the course for you. I took my first class being to afraid to cross gravel on my bike and now I love the fact that I can keep up with my boyfriend and love ripping down the hills and having fun playing on my bike.
It’s always fun joining Shred Sisters classes! I’ve doing courses every couple years and progressing each time! The coaches are very knowlegdable and fun to ride with. The new bike park in Golden is the ultimate learning environment.
This was a fantastic evening. I was super nervous at the beginning because jumping and drops have always been terrifying for me. I was even planning ahead of time how I could sneak out with some excuse when the drops got higher. But over the course of the evening, I was so engaged in learning the techniques, that I actually forgot to be scared. And trust me, that is a BIG deal for me!