In this course we will break down different techniques and strategies to improving your cornering skills and learn how to increase your speed by pumping.
Our cornering & pumping clinic the perfect way to gain confidence cornering and have fun with your new Shred Sisters friends!
- High speed cornering
- Switchback (uphill & downhill)
- Pumping / pressure control
- Review basic body position
- Review of efficient braking downhill
- Understanding different line options
Skills & Fitness Level
Intermediate: You are a capable rider with a fair amount of experience on a mountain bike and/or have taken a course or two before. You are able to ride any green and most blue trails with confidence. You can climb and descend under control on moderately steep singletrack, are comfortable and confident rolling over small obstacles, and may have experimented with black trails. You occasionally find challenging sections, however you know when to walk a section that might be too difficult. You are looking to tackle these challenging sections, to increase confidence on challenging blue trails, and improve your skill through roots and rocky sections.
Example of trails you can ride: CBT, Mountain Shadow Blue trails, Merlin, 727, Family Guys, Ridgeback, Juniper Heights, Arch potential, Johnson trails, Magic Line, Horseshoe, Montane, Elephant Run, FiftySix Twenty, FlowDown
Example of trails you may ride in this course: Mighty Queen, Kobe, Highline, part of Horseshoe, part of Montane, Traverse, Kloosifier/Johnson, Race of Spade, SHAFT,
FITNESS LEVEL 4
You are capable of riding for multiple days in a row at a moderate pace for an average of 2-hours of pedal time each day. You could handle adding in a day requiring up to 3-hours of pedal time.
You are capable of climbing up to 200 vertical metres (650 ft.) in a day.
You exercise on average 5-hours per week.
Your exercise regime includes a combination of endurance training like riding a bike and strength training.
- Must have read our booking information prior to booking our programs
- Must have Read & Agreed to our Waiver
Each course has a different cancellation policy, all details information are written at the bottom of each course. Below are the two mains one, retreats, and custom program cancellation policy will be written within the contract or on advertise page.
Cancellation Policy – Programs
Written cancellation 14 days or more prior to the program will receive a full refund minus an administration fee of $85. Cancellation in writing less than 14 days prior to the program start date will not be refunded or credited. Programs under $150 cancellation fees are $50.
In the event of mutual cancellation, a credit will be provided to another program or a replacement lesson will be provided.
If for medical reasons you cannot attend and you notify us 14 days prior to the start of the program, you will be eligible for a free transfer or credit with a note from your doctor. The free transfer can only be used once.
Transfer – Programs
Written requests of transfer 14 days or more prior to the program start date will be eligible for an administration fee of $50.
If a mistake is made while registering and you notify us within 24 hours of payment and 10 days prior to the course start date. No cost will be applicable for this change.
Program Dates & Location
*This course can be offered on customized dates for groups of 4+ who want to learn with their friends.
- Time: 6:00pm-9:00pm
- Ratio: 6 riders per instructor
We require a minimum of 4 participants to run a program.
*This course can be offered to any bike clubs or groups wishing to learn mountain biking skills with their peers.
I had an amazing time! Audrey gave me the tips and confidence to push myself to try bigger things! The group of ladies was inspiring and created a great riding atmosphere. Can’t wait to go again!
I learned so much during the clinic I could not apply everything all at once, but I am confident it will all make sense within a few rides and that I will kick ass on the jumps really soon. It was also a great timing riding the hill with a group of rad ladies! Thanks Audrey
Fantastic Weekend! I learned so much. My confidence is higher. Super excited for DH this summer! Wish I could take another course right away! The instructors Becca and Audrey truly were amazing. Very encouraging and kind. They made you feel awesome and treated you as a friend. I loved it and can’t wait for another camp!