I have done several courses with the Shred Sisters now, and after every session I feel more and more confident on my bike. The instructors give a lot of feedback which makes it easier to go and practice after the class is finished. My riding ability has increased dramatically since my first class, and I highly recommend the Shred Sisters to anybody who wants to become more confident on their bike and meet some new friends!

Audrey is a great mountain biking instructor. She quickly built my confidence and skills so that I tackled more challenging terrain and now LOVE biking! Want to get better and have fun? Join Audrey’s class! I highly recommend her instruction.

The course was great! Suzanne is a great instructor – positive, patient, and clear. The speed of instruction was great for a beginner, and gave lots of chance to try out the skills we learned. I’d recommend Shred Sisters to any woman looking to increase her skills – I actually already have!

I had the pleasure to take one of Audrey’s classes. She is a wonderful instructor! Very passionate and patient with my fears and doubts. She helped me not just improve my skills but also enjoy the trails more!

I haven’t been on a mountain bike for several years. Taking the intermediate course has helped provide me with the tools and techniques to ride trails that I would once never even think of riding. Audrey was extremely encouraging and helpful throughout the duration of the program and took the time to help and provide feedback to every rider in the group. I have been already talking to friends about the program and would recommend it to anyone at any level who is looking to improve their riding… Read more

I’m so glad I took the course. It has improved my skills exponentially and was a great way to meet other riders. The coach Lynsey was superb at breaking things down and very encouraging. I love how Shred Sisters empower women to ride with confidence and have fun on the trail.

Audrey took the time to clearly explain and demonstrate how new skills could be used. Even when the class was “skeptical” about a new challenge, she lead the way to make the new skill fun and successful for all involved.

Audrey and Jeff did a fantastic job organizing a fun-filled retreat. From the healthy meals and wonderful hospitality offered by the venue to the tension-relieving yoga sessions and exhilarating bike rides, the weekend was an absolute treat! Audrey and Jeff’s coaching during the rides really helped me feel the most confident I ever have on my mountain bike, and Jeff’s unique guidance during the yoga sessions worked magic to relieve tight muscles and fatigue. I also really appreciated the fre… Read more

Just finished Audrey’s climbing and cornering workshop and I have to say I was pretty impressed. Having taken a skills clinic in the past, I wasn’t just learning the same stuff over. Audrey and her support team had a few different tips for me to work on and try out in the trail as well! Thanks for a fantastic morning and for all the ladies that came out!

The All Things Golden yoga and mountain bike retreat was a great opportunity to meet other people with the same passion and energy for mountain biking at all skill levels. A great opportunity to learn new skills and techniques in a very supportive environment. Jeff and Audrey were great hosts and made the weekend a very enjoyable experience. The yoga portion of the retreat was a great way to decompress and ensure that we all took care or ourselves with a good stretch at the end of the day!