To view courses by location go to our shop page and pick a category on the right side. Join us this season to add Skills, Strength & Sass to your riding! Covid Update: Covid guideline are send out … Read More

Specialized in mountain biking skill development for women
To view courses by location go to our shop page and pick a category on the right side. Join us this season to add Skills, Strength & Sass to your riding! Covid Update: Covid guideline are send out … Read More
Shred Sisters offers annual retreats featuring epic mountain biking, relaxing yoga, and luxurious accommodation. Choose from the two following ladies only retreat to book today We offer fully … Read More
Every month in different cities we host special events around women cycling. These events are a perfect opportunity for women who want to meet other riders, learn more about the cycling world and meet … Read more
Thank you Audrey and Lynsey for a fantastic weekend of biking. I have come away so much more knowledgable and confident not just about trail biking but about all the equipment that we need to make it more enjoyable, Can’t wait to get out more on the trails especially around Canmore.
I had the pleasure to take one of Audrey’s classes. She is a wonderful instructor! Very passionate and patient with my fears and doubts. She helped me not just improve my skills but also enjoy the trails more!
I have done several courses with the Shred Sisters now, and after every session I feel more and more confident on my bike. The instructors give a lot of feedback which makes it easier to go and practice after the class is finished. My riding ability has increased dramatically since my first class, and I highly recommend the Shred Sisters to anybody who wants to become more confident on their bike and meet some new friends!
I had a great time this weekend with Deanne Coish and the ladies in the beginner weekend course. The ladies in my group were very encouraging, supportive, and enthusiastic. Deanne was extremely patient and encouraging. She definitely knows her stuff, her personal anecdotes really helped put the info in perspective, and her passion is evident in her coaching. And Deanne’s sense of humour helped make the weekend extra fun. I will definitely be taking more courses from Shred Sisters.
I haven’t been on a mountain bike for several years. Taking the intermediate course has helped provide me with the tools and techniques to ride trails that I would once never even think of riding. Audrey was extremely encouraging and helpful throughout the duration of the program and took the time to help and provide feedback to every rider in the group. I have been already talking to friends about the program and would recommend it to anyone at any level who is looking to improve their riding… Read more
The All Things Golden yoga and mountain bike retreat was a great opportunity to meet other people with the same passion and energy for mountain biking at all skill levels. A great opportunity to learn new skills and techniques in a very supportive environment. Jeff and Audrey were great hosts and made the weekend a very enjoyable experience. The yoga portion of the retreat was a great way to decompress and ensure that we all took care or ourselves with a good stretch at the end of the day!
I’m so glad I took the course. It has improved my skills exponentially and was a great way to meet other riders. The coach Lynsey was superb at breaking things down and very encouraging. I love how Shred Sisters empower women to ride with confidence and have fun on the trail.
Audrey took the time to clearly explain and demonstrate how new skills could be used. Even when the class was “skeptical” about a new challenge, she lead the way to make the new skill fun and successful for all involved.
I did the beginner’s mountain biking workshop in Calgary, and it was fantastic. I really appreciated that I was able to do the course so close to home, and I now know some places I can easily go back to to practice the skills I learned. The small class size was great – it enabled our group to get to know one another and really cheer each other on! I also felt that because of our small group size, we were able to get much better individual feedback from the instructor. I would most defi… Read more
Audrey and Jeff did a fantastic job organizing a fun-filled retreat. From the healthy meals and wonderful hospitality offered by the venue to the tension-relieving yoga sessions and exhilarating bike rides, the weekend was an absolute treat! Audrey and Jeff’s coaching during the rides really helped me feel the most confident I ever have on my mountain bike, and Jeff’s unique guidance during the yoga sessions worked magic to relieve tight muscles and fatigue. I also really appreciated the fre… Read more
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Email: info@shredsisters.ca