Intro to Jumping & Pumping

In this course we will break down the technique for drops & jumps to execute them safely.

Our Intro to Jumping & Pumping the perfect way to learn how to get air on your mountain bike, and have fun with your new Shred Sisters friends!

Skills Covered

• Jumping
• Pumping
• Review of Wheel lifts
• Review Stance and Balance
• Review of efficient Braking downhill
• Understanding different line options
• Cornering (full day course at Kicking Horse)

Skills Level

• Skill Level: Level 4 Strong Intermediate
• Fitness Level: Fitness Level 4
  • What level of mountain biker am I?  Click Here for a detailed description.

Prerequisites

• Must have read our booking information prior to booking our programs
• Must be able to lift front, rear and both wheel at the same time.
• Rider must be comfortable on all blue trails.

Additional details

• Location: Bragg Creek, Golden, Kimberley & Kicking Horse Mountain Resort
• Date:
  • Tuesday May 10th in Golden – 6:00pm- 9:00pm – with Audrey
  • Tuesday May 17^th in Kimberley – 6:00pm – 8:30pm – with Christine
  • Sunday June 5th in Bragg Creek + Cornering – 9:00am- 3:00pm- with Christine
    • Include two shuttles – course cost $179+GST
  • Friday July 1^st at  Kicking Horse- Downhill Clinic + Cornering – with Audrey
  • Wednesday July 13^th at Kicking Horse- Downhill Clinic + Cornering – with Audrey
  • Sunday July 31^st at  Kicking Horse- Downhill Clinic + Cornering – with Audrey

• Cost:
• 3 hours clinics: $95
• Downhill Clinic 
  • $179 + GST without lift ticket
  • $230 + GST including lift ticket.
• Downhill Mid Week Special
  • $150 + GST without lift ticket
  • $200 + GST with lift ticket
• Ratio: 6 riders per instructor

Schedule for Downhill Clinic:

• 9:30 am – Check-in & Bike Check
• 9:45am – Skills Session & Review
• 11:00 am – On Hill Instruction
• 12:30 pm – Lunch (not included)
• 1:30 pm – 4:30 pm On Hill Instruction/Guided Ride

Equipment Needed for Downhill Clinic:

• Dual Suspension Bike * minimum 5 inch of travel
• Full Face Helmet
• Arm/Leg Protection highly recommended

Cancellation Policy: Please review our cancellation policy. We require a minimum of 4 participants to run a program.

*This course can be offered to any bike clubs or groups wishing to learn mountain biking skills with their peers.

Testimonial

I had an amazing time! Audrey gave me the tips and confidence to push myself to try bigger things! The group of ladies was inspiring and created a great riding atmosphere. Can’t wait to go again!

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I learned so much during the clinic I could not apply everything all at once, but I am confident it will all make sense within a few rides and that I will kick ass on the jumps really soon. It was also a great timing riding the hill with a group of rad ladies! Thanks Audrey

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Fantastic Weekend! I learned so much. My confidence is higher. Super excited for DH this summer! Wish I could take another course right away! The instructors Becca and Audrey truly were amazing. Very encouraging and kind. They made you feel awesome and treated you as a friend. I loved it and can’t wait for another camp!