Weekly – Strong Intermediate Program – Level 1 – Alberta

Strong Intermediate: You have taken lessons before and can ride almost anywhere. All green and blue trails are ridden with a high level of confidence and you feel comfortable riding some black runs. You are familiar and at ease on a variety of terrain including roots, rocks, and technical trail features. You are looking to up your game and improve your style, getting more comfortable with steeper trails, doing jumps and drops, high speed cornering. Skills you want to learn: Wheelies, Jumps, Drops, Speed, Steeper Terrain

Example of trails you can ride: 727, Family guys, Race of Spade, Prospector, Kloosifier, Blue Trails on Mountain Shadows, Flowdown, Loggin Leftovers, Fifty Six Twenty , Tantrum south

Example of trails that will take your skills up a notch: Jean Guy on the Rock, No homers, Terminator, Rock the Flume, LSD, 3K, Cliff Side, Super Happy Fun, Sex on The Beach, UFC, UpperBoondocker, Hula Girl

• You are capable of riding for multiple days in a row at a moderate pace for an average of 2-3 hours of pedal time each day. You could handle adding a day requiring up to 4-hours of pedal time.
• You are confident climbing up to a total of 300 vertical metres (1,000 ft.) in a day.
• You exercise on average 6-7 hours per week.
• Your exercise regime includes a combination of endurance training like riding a bike and strength training.

Each course has a different cancellation policy, all details information are written at the bottom of each course. Below are the two mains one, retreats, and custom program cancellation policy will be written within the contract or on advertise page.

Cancellation Policy – Programs

Written cancellation 14 days or more prior to the program will receive a full refund minus an administration fee of $85. Cancellation in writing less than 14 days prior to the program start date will not be refunded or credited. Programs under $150 cancellation fees are $50.

In the event of mutual cancellation, a credit will be provided to another program or a replacement lesson will be provided.

If for medical reasons you cannot attend and you notify us 14 days prior to the start of the program, you will be eligible for a free transfer or credit with a note from your doctor. The free transfer can only be used once.

Transfer – Programs

Written requests of transfer 14 days or more prior to the program start date will be eligible for an administration fee of $50.

If a mistake is made while registering and you notify us within 24 hours of payment and 10 days prior to the course start date. No cost will be applicable for this change.

• Thursday May 18th to June 15th – with Anne-Marie
• Tuesday May 30rd to June 27th – with Anne-Marie

Time: 6:15pm-9:00pm

All class in Bragg Creek with one class in Chestermere Bike Park

• Tuesday May 16th to June 13th – with Nicole & Lynsey
• Monday May 29th to June 26th – with Nicole & Lynsey

Time:6:00pm- 8:45pm

Exshaw & Canmore *Note that some places in Canmore are paid parking