Author Archives: Audrey Duval

Confessions of a Mountain Bike Virgin

Post written by Kristie Sandquist I hate mountain biking. At least, I thought I did. I [...]

Five Reasons to Learn to Wheelie with Ladies

Post written by Sierra Sullivan I feel as if I just flipped my riding on [...]

Feeling ambitious? Try this excellent Golden ride

Written by Sierra Sullivan, Ambassador of Shred Sisters Some days I wake up and know that today [...]

3 Reasons to Ride in the Rain

Written by Sierra Sullivan, Ambassador of Shred Sisters & Photo by @kevinrjamieson The water was coming down as [...]

15 Tips and techniques to improve your mountain biking skills

Written by Helena Artmann This is the continuation of 13 Tips That Will Have You Mountain [...]

CYCLING GOT YOU SORE AND TIRED? THESE 7 YOGA POSES WILL FIX YOU RIGHT UP

This post was written by Helena Artmann from Endurance Unltd With the help of Audrey Duval, a yoga [...]