Drops & Steeps – Strong Intermediate
Registration is schedule to open March 1st.
Do you want to become faster mountain biker? Want to overcome drops, and want to be confident in steeps? Join our Drops & Steep clinic to learn the skills needed to tackle anything the mountain throws at you in safe, professional, supportive and fun environment.
In this course we will break down the technique for drops & execute them safely.
Our Drops & Steeps the perfect way to improve your downhill technique, gain more confidence in steep, and have fun with your new Shred Sisters friends!
Course Details
- Length: 9:30am-4:00pm* with a 45 minutes lunch break
- Ratio: 6 riders per instructor
- Cost:
- Bragg Creek: Price TBD
- Cranbrook: $219 +GST
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+1.25% service/booking fee applies to all registrations.
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*We require a minimum of 4 participants to run a program. Not sure if this program is for you? Questions?
Program Dates, Instructor & Location
Skills & Fitness Level Required
Strong Intermediate
You have taken lessons before and can ride almost anywhere. All green and blue trails are ridden with a high level of confidence and you feel comfortable riding some black runs. You are familiar and at ease on a variety of terrain including roots, rocks, and technical trail features. You are looking to up your game and improve your style, getting more comfortable with steeper trails, doing jumps and drops, high speed cornering. Skills you want to learn: Wheelies, Jumps & Drops.
Examples of trails you are very confident on: 727, Family guys, Race of Spade, Prospector, Kloosifier, Blue Trails on Mountain Shadows, Flowdown, Loggin Leftovers, Fifty Six Twenty, Tantrum south, 3K, Hula Girl
Examples of trails that challenge you and that you’d like to tackle more features: Jean Guy on the Rock, T-Dub, No homers, Terminator, Horseshoe RockSlabs, Rock the Flume, LSD, Moonshine, 5K, Cliff Side, Super Happy Fun, Sex on The Beach, UFC, UpperBoondocker,Â
FITNESS LEVEL 5
- You are capable of riding for multiple days in a row at a moderate pace for an average of 2-3 hours of pedal time each day. You could handle adding a day requiring up to 4-hours of pedal time.
- You are confident climbing up to a total of 300 vertical metres (1,000 ft.) in a day.
- You exercise on average 6-7 hours per week.
- Your exercise regime includes a combination of endurance training like riding a bike and strength training.
Skills Covered
Review of Basic Body Positions
Review of Wheel Lifts
Intro to Drop
learning different Line selection
Technical Descending strategy
Advance Braking
Booking Information
- Must have read our booking information prior to booking our programs
- Must have Read & Agreed to our Waiver
- Cancellation policy: Â Read Cancellation Policy Here
- Written cancellation 14 days or more prior to the program will receive a full refund, minus an administration fee of 25% of the course cost.
- Cancellation in writing less than 14 days prior to the program start date will not be refunded or credited.
- If for medical reasons you cannot attend and you notify us 14 days prior to the start of the program, you will be eligible for a free transfer or credit with a note from your doctor. The free transfer can only be used once.
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Transfers made 21 days or more before the program start date will incur an administration fee of 10% of the course cost. If a mistake is made during registration, you can transfer to a different program within 48 hours of payment at no additional cost.
*This course can be offered on customized dates for groups of 4+ who want to learn with their friends.
Testimonial
Would recommend it to anyone!
Fantastic Weekend! I learned so much. My confidence is higher. Super excited for DH this summer! Wish I could take another course right away! The instructors Becca and Audrey truly were amazing. Very encouraging and kind. They made you feel awesome and treated you as a friend. I loved it and can’t wait for another camp!