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Shred Sisters

Specialized in mountain biking skill development for women

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Golden Schedule 2021

Golden Schedule 2021

New to 2021 we have added an advanced weekly program: Maneuvering level 2. This program is focused on air maneuvers…
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Golden 2020

Golden 2020

We have added a Weekend Maneuvering Program that will teach you drops, jumps, and help you gain confidence in the…
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15 Tips and techniques to improve your mountain biking skills

Written by Helena Artmann This is the continuation of 13 Tips That Will Have You Mountain Biking Like a Pro, published…
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5 Tips on How to Ride with an 8 to 5 job!

5 Tips on How to Ride with an 8 to 5 job!

Written by Sierra Sullivan, Ambassador of Shred Sisters & Photo by @kevinrjamieson I hastily check the weather on the walk…
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13 tips that will get you ready for a mountain bike ride!

The trail ahead is slippery, and I am afraid I will kiss dirt more often than I should. That is…
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All Things Golden

We’re excited for the third year of All Things Golden! Join Mountain Bike and Yoga Certified Instructors, Jeff Mah and Audrey Duval in Golden BC, for a long weekend of guided mountain biking crowned by two delightful yoga class per day.

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