Tag Archives: biking

Lone Ranger

Blog Post Written by: Kristie Sandquist Mountain Biking by Yourself: It’s a Good Thing It’s [...]

Keep on Shredding – How Osteopathy Can Help

Bike season is well on its way and many of us are starting to feel the [...]

Racing for Dummies: 7 Things I Learned in My First XC Mountain Bike Race

As I listened to the speakers blaring “Highway to Hell” by AC/DC, I could feel [...]

6 Tips on how to Overcoming Fear on your bike!

Written by Audrey Duval- Proofread and Edited by Kristie Sandquist I love technical riding and [...]

Confessions of a Mountain Bike Virgin

Post written by Kristie Sandquist I hate mountain biking. At least, I thought I did. I [...]

Feeling ambitious? Try this excellent Golden ride

Written by Sierra Sullivan, Ambassador of Shred Sisters Some days I wake up and know that today [...]