Tag Archives: shred sisters

Keep on Shredding – How Osteopathy Can Help

Bike season is well on its way and many of us are starting to feel the [...]

Racing for Dummies: 7 Things I Learned in My First XC Mountain Bike Race

As I listened to the speakers blaring “Highway to Hell” by AC/DC, I could feel [...]

6 Tips on how to Overcoming Fear on your bike!

Written by Audrey Duval- Proofread and Edited by Kristie Sandquist I love technical riding and [...]

Five Reasons to Learn to Wheelie with Ladies

Post written by Sierra Sullivan I feel as if I just flipped my riding on [...]

15 Tips and techniques to improve your mountain biking skills

Written by Helena Artmann This is the continuation of 13 Tips That Will Have You Mountain [...]

101- Bike Mechanics – Pre-Ride Check

If you are anything like me, I had no clue about basic bike maintenance when [...]